The focus is on the deepest layers of muscle tissue, tendons, and fascia to release tension.
8 Benefits from Deep Tissue Massage:
1. Lowers High Blood Pressure
2. Treats Back Pain
3. Helps Arthritis Pain/symptoms
4. Muscle Rehab
5. Breaks Down Scar Tissue
6. Relieves Stress
7. Increase Joint Mobility
8. Reduces Chronic Pain
A Hawaiian massage is to knead, to rub and sooth with long connective strokes. It's about the intention behind the massage. Lomi Lomi massage is started with a prayer from the therapist to the client. It's a dance with fast movements and continuous medium pressure. It is best to schedule 2 hours for a Lomi Lomi massage.
Table Thai combines acupressure, yoga and massage to create a truly holistic massage experience.
1. Decreases muscles tension and spasms.
2. Mobilizes the joints
3. Improves circulation
4. Balances and increase energy
5. Can treat sciatica, headaches, and neck pain
6. Reduces pain
Trigger point is releasing the tight area within the muscle tissue that causes pain in other parts of the body.
Reflexology (zone therapy) application of pressure to the feet and hands with specific thumb, finger and hand techniques without the use of oil or lotion. The premise is that such work affects a physical change to the body.